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Mark
De Lisle has personally trained thousands
of individuals with this workout and
is the author of Navy SEAL Exercises,
The Navy SEAL Workout and newly released;
Navy SEAL Breakthrough to Master Level
Fitness. He has been featured in numerous
magazine articles and on television
and radio with his unique blend of
exercise and motivation.
The Navy SEAL Exercise Program has
been featured on TV shows such as:
Crook & Chase (TNN), Extra and CNN.
It has also been featured in numerous
magazines, including: Outside, Exercise
for Men Only, Navy Times, Off Duty,
Men’s Exercise and Fit.
The workout combines aerobics with
strength and endurance training and
utilizes a variety of motivational
techniques to help you to accomplish
your goals. Participants will be able
to experience the workout routines
used by the Navy SEALs. The exercises
are based on using your own body weight
for resistance, making it a low-impact
way to train. more>> |
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